Binge Eating Disorder
Binge eating disorder I characterized by recurrent episodes of uncontrollable overeating, often accompanied by feelings of guilt, shame, and loss...
What is Binge Eating Disorder?
What is binge eating disorder?
Binge eating disorder I characterized by recurrent episodes of uncontrollable overeating, often accompanied by feelings of guilt, shame, and loss of control.
How to identify binge eating disorder?
Recurrent episodes of binge eating (excessive eating in 2 hours).
Sense of loss of control during these periods.
Eating much faster than normal to the point of discomfort.
Feelings of guilt, shame, and distress are common after a binge, leading to a cycle of negative emotions.
Why does binge eating disorder occur?
Binge eating disorder occurs when one eats excessively within a span of 2 hours followed by feeling of guilt and shame. There can be multiple causes for binge eating disorder some of which include low self-esteem, body dissatisfaction, and emotional distress. Genetic predisposition to binge eating disorder, and certain imbalances in brain chemicals can play a role. Attitudes towards food, stigma around gaining weight, and societal pressures can contribute to the development of binge eating disorder.
When to seek help?
While binge is a term which is used loosely in multiple contexts, binge eating is considered a concern when it starts impacting our personal and professional or academic performance along with causing harmful effects to our physical health.
What is the treatment of binge-eating disorde?
Treatment includes a combination of psychotherapy focusing on interpersonal relationships, cognitive behavioural therapy. Reestablishing mindful eating patterns with the guidance of a nutritionist. Medications are usually considered to help with any underlying mental health concerns or any co-occurring mental health conditions.
